welcome to


I have been working in the fitness industry for over 30 years and I’m still learning! My passion is teaching people how to live a healthy lifestyle. I came from an overweight family, and I feel if I can beat this thing, so can you! I have truly experienced both sides of the spectrum: living an unhealthy lifestyle as well as living a vibrant & healthy one. Healthy feels so much better!


Creating health, one step at a time . . .

quote of the day

What we eat matters!

                PlantPure Nation